Suppenrezepte zum Aufwärmen

5 min prep 5 min cook 2 servings
Suppenrezepte zum Aufwärmen
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main-dishes

A velvety, bright tomato‑basil soup that hugs your palate with a whisper of cream, then bursts with garden‑fresh herbs. Perfect for a cozy evening, this soup stays silky smooth even after reheating.

Prep
15 min
Cook
30 min
Total
45 min
Level
Easy

Why You'll Love This Recipe

When I was a child, my grandmother would simmer a pot of tomatoes, garlic, and fresh basil on the stove while we played board games. The aroma would drift through the whole house, turning a simple evening into a celebration of comfort. Years later, I wanted to capture that same feeling but with a modern twist—adding a splash of cream for richness and a dash of smoked paprika for a subtle warmth that lingers on the tongue. This soup is more than just a starter; it’s a memory in a bowl, a bridge between nostalgia and contemporary flavor. The bright acidity of ripe tomatoes balances perfectly with the mellow sweetness of caramelized onions, while the basil adds an herbaceous lift that makes each spoonful feel like a spring garden. Because the soup is pureed to a silky texture, it reheats beautifully without separating, making it an ideal make‑ahead meal for busy weekdays or lazy weekends. Serve it with a crusty piece of sourdough, a drizzle of extra‑virgin olive oil, and a sprinkle of grated Parmesan for an extra layer of indulgence. Whether you’re feeding a family, entertaining friends, or simply treating yourself, this recipe delivers comfort, elegance, and a burst of flavor that never gets tired.

8 Reasons to Make This

Ready in under an hour
Perfect for weeknight dinners when time is short.
Freezes beautifully
Makes a handy freezer‑ready meal for busy weeks.
Vegan‑friendly option
Swap cream for coconut milk for a dairy‑free version.
Rich, velvety texture
Pureed to silk, it feels luxurious on the palate.
Boosts immunity
Tomatoes are packed with lycopene and vitamin C.
Customizable spice level
Add a pinch of cayenne for heat or keep it mild.
Great for leftovers
Even after reheating, the flavor deepens.
Budget‑friendly
Uses pantry staples and a few fresh herbs.

Ingredients You'll Need

Main Ingredients

  • 2 tbsp olive oil
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 1.5 kg ripe tomatoes, diced (or 2 cans whole peeled)
  • 1 cup heavy cream

Seasonings & Extras

  • 2 tbsp fresh basil, chopped
  • 1 tsp smoked paprika
  • 1 tsp sugar (optional, to balance acidity)
  • Salt and freshly ground black pepper, to taste

Easy Substitutions

No heavy cream? Use coconut cream for a dairy‑free, slightly tropical twist. Out of fresh basil? Dried basil works, just use half the amount. If you lack smoked paprika, regular paprika plus a pinch of liquid smoke will do.

Step-by-Step Instructions

1

Sauté the aromatics

Heat olive oil in a large pot over medium heat. Add the chopped onion and sauté for 5‑7 minutes, stirring occasionally, until translucent and lightly golden. Then add minced garlic and cook for another 30 seconds until fragrant, being careful not to let it burn.

7 min
2

Add tomatoes and spices

Stir in the diced tomatoes (or canned tomatoes with their juices), smoked paprika, and sugar if using. Season with a generous pinch of salt and pepper. Bring the mixture to a gentle boil, then reduce heat to low and let it simmer for 15 minutes, allowing the flavors to meld.

15 min
3

Blend to silky smoothness

Remove the pot from heat. Using an immersion blender, puree the soup directly in the pot until completely smooth. If you prefer a finer texture, carefully transfer the soup in batches to a countertop blender, blending on high for 1‑2 minutes. Return the pureed soup to the pot.

5 min
4

Stir in cream and basil

Return the pot to low heat. Slowly whisk in the heavy cream until fully incorporated, creating a glossy, velvety finish. Add the chopped fresh basil, reserving a small pinch for garnish. Heat for another 2‑3 minutes—do not let the soup boil after adding the cream, as this could cause it to separate.

3 min
5

Adjust seasoning

Taste the soup and adjust salt, pepper, or a splash more cream if you desire extra richness. If the soup feels too acidic, a pinch more sugar can balance it. This is the moment to personalize the flavor profile to your liking.

2 min
6

Serve hot or store

Ladle the soup into bowls, drizzle a tiny swirl of cream on top, and sprinkle the reserved basil. If you’re planning to reheat later, let the soup cool to room temperature, then transfer to airtight containers.

2 min
7

Reheat without losing silkiness

When ready to enjoy leftovers, reheat gently over low‑medium heat, stirring frequently. Add a splash of broth or water if the soup thickens too much. Avoid a rapid boil, which can cause the cream to separate.

5 min
8

Garnish and enjoy

Finish each serving with a drizzle of extra‑virgin olive oil, a few fresh basil leaves, and a grating of Parmesan cheese if desired. Pair with crusty sourdough or a simple side salad for a complete meal.

1 min

Pro Tips from the Chef

Roast the tomatoes: For an extra depth of flavor, roast the tomatoes on a baking sheet at 200°C for 20 minutes before adding them to the pot.
Use low‑sodium broth: If the soup feels thin after blending, stir in a splash of low‑sodium vegetable broth for body without extra salt.
Finish with a splash of sherry: A teaspoon of dry sherry added at the end adds a subtle complexity that elevates the dish.
Cool before freezing: Let the soup reach room temperature before sealing containers; this preserves texture and prevents freezer burn.

Storage & Reheating

Refrigerator

Up to 4 days in airtight container

Freezer

Up to 3 months

Reheat

Stovetop 5‑7 min on low, or microwave 2‑3 min, stirring halfway

Frequently Asked Questions

Absolutely! High‑quality canned whole peeled tomatoes work wonderfully and save time. Just crush them by hand or with a spoon before adding them to the pot. The flavor is still rich, and the acidity is nicely balanced by the sugar and cream.

Reheat gently over low to medium heat and stir constantly. If the soup looks too thick, add a splash of vegetable broth, water, or a little extra cream. Avoid a rapid boil, which can cause the fats to separate.

Yes! The soup is naturally low in carbs. If you want to keep it even lower, skip the sugar and use a low‑carb sweetener if needed. The heavy cream adds a satisfying fat content, making it perfect for keto or low‑carb plans.
main-dishes

Suppenrezepte zum Aufwärmen

5.0
Pin Recipe
Prep
15 min
Cook
30 min
Total
45 min
Serves
4

Ingredients

  • 2 tbsp olive oil
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 1.5 kg ripe tomatoes, diced
  • 1 cup heavy cream
  • 2 tbsp fresh basil, chopped
  • 1 tsp smoked paprika
  • 1 tsp sugar (optional)
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Sauté the aromatics: Heat oil, cook onion until soft, add garlic and cook briefly.
  2. Add tomatoes and spices: Stir in tomatoes, paprika, sugar, salt, and pepper; simmer 15 minutes.
  3. Blend the soup: Puree with immersion blender until silky smooth.
  4. Stir in cream and basil: Add cream, fresh basil, heat gently without boiling.
  5. Adjust seasoning: Taste and fine‑tune salt, pepper, or a dash more cream.
  6. Serve or store: Ladle into bowls, garnish, or cool for fridge/freezer storage.

Chef's Notes

  • For a smoky depth, add a pinch of chipotle powder together with smoked paprika.
  • If you prefer a thinner soup, stir in ½ cup of low‑sodium vegetable broth after blending.

Nutrition per Serving

210
kcal
6g
protein
20g
carbs
13g
fat

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